a spectacular sunrise, a spectacular sunset. as i drove home from the climbing gym, it sunk through a lattice of pink and grey clouds - the midnight blue slowly overtaking the sky. i wish i would take time out to witness this every day. to pause, reflect on things beginning and things ending. knowing that tomorrow it will happen all over again, without fail. can you think of anything more certain than the sun rising and setting every day?

i have been feeling introspective and slightly melancholy reccently. i am not quite sure why, but it has been an interesting mood to watch myself wade through.

just for today i will live the attitude of gratitiude. i will not worry. i will not anger. i will do my work honestly. just for today i will show love and respect for every living thing. - the five principles of reiki